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Credit: This calculator is based on the facts presented in
The 1985 Pocket Calorie Counter by Allan Borushek
The figures produced by this calculator should only be used as a guide.
The exercises above are split into two groups. The first group provides a single
energy result whilst the second group provides a range. The exercise activity
is shown in increasing energy use. This means if an exercise isn't listed you
can more easily estimate the energy use by selecting a similar exercise. An exception
is where two exercises (such as massage) are listed together for convenience.
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